Know the High Cholesterol Level Signs
Basically cholesterol in the blood can increase and decrease with the condition of the body. And before cholesterol turns into bad cholesterol can be prevented and lowered so as not to cause various dangerous diseases. High cholesterol can be anticipated if people can be aware of the high cholesterol symptoms that arise, but given the signs of high cholesterol is not very significant, many of the high cholesterol patients are not aware of the disease, and result in late handling. So how do we know the signs of high cholesterol levels in the body ??
Symptoms That Occurred Due To High Cholesterol
Undeniably, many people are less aware of the signs of high cholesterol, this is because the cholesterol has been accustomed in the body and become one of the content that is needed by the body in the formation of some hormones. But every disease of course there are symptoms, high cholesterol is usually accompanied by several signs that include the onset of pain in the back of the nape of the head or neck even sometimes this pain spread to the shoulders, tired, often feel sleepy and swollen feet. If you experience these symptoms it would not hurt to immediately perform laboratory tests to determine cholesterol levels in the body.
In addition, if the cholesterol level is higher, it will arise further signs such as cramps at night, especially in the heel, toes, and lower legs. In addition, the color of the nails also began to change, the more thickened and the growth of the nail is slowing due to lack of blood intake in the nails that akhitnya accompanied by changes in the skin. When you experience signs of high cholesterol this should be checked immediately to the doctor, to get medical treatment immediately. Because if left alone without any effort pengobatab, will be fatal, even can result in a sudden heart attack.
How To Prevent High Cholesterol?
After seeing the signs of high cholesterol, maybe some of you are afraid. High cholesterol is considered something scary, because cholesterol levels in the body can be prevented and lowered with the right treatments. That diantanya with changing healthy lifestyle and a healthy diet program. Where in the results of the study, weight loss can significantly lower bad cholesterol levels, and increase levels of HDL or good cholesterol. This will certainly make the body better and reduce the risk of heart disease.
In addition, after experiencing the symptoms of high cholesterol, you can consume good food to accelerate the decrease in cholesterol, such as avocados, starfruit, apple vinegar, and foods that contain high fiber. Thus some of the signs of high cholesterol are required for you to know, hopefully the information we have presented is useful for you ..
Description: Signs of high cholesterol must be understood by the community, although the symptoms that arise are not too significant but will be very useful if realized early on.